Blog
Latest posts and updates from the training ground.
Progressive Passing Diamond: Breaking Lines
A competitive 4v4 diamond game to split a locked block, then drive over the finish line. Defenders score by winning it and playing out through outlet gates.
Fitness Drills for Football With a Ball – 5 Essential Ideas
Training for fitness without a ball can be very dull. These football fitness drills with a ball will make your training more enjoyable.
1v1 football dribbling drill - Have fun with friends
Many learned dribbling skills by playing with a friend. This football dribbling drill brings you and your teammates back to those days.
5 football drills to improve communications
Communication is essential in any team sport. This post outlines 5 simple drills to improve communication in your team.
5 high-tech football gadgets to improve your game
High-tech football gadgets can help improve your performance. This post lists products that you can buy at a reasonable price.
High-intensity passing circuit
Playing a possession game is pointless if you do it at a slow pace. You may keep the ball but won't be able to break through the opposition defence. This passing circuit will help your team to create combinations at speed.
Sliding Tackle Drill Game to Practice Them Safely
A competitive defending drill that improves recovery defending, emergency blocks, and safe sliding tackle technique.
Defending in the box drill
Defending in the box can be a risky business, but even good teams have to do it at some point during a game. This drill will help your defence to minimise...
Football passing drill – Killer pass
A good through-ball pass can create great goal opportunities. This drill will help your players to execute a killer pass.
Football Shooting Drill – Volley Shot
Two teams alternate throw-in style feeds from each flank while shooters finish first-time with both feet.
5 attributes every fullback must have
Today''s fullbacks are a hybrid between defenders and wingers. In this post, we discuss the attributes a fullback should have.
Build up from your defensive half
Sunday league teams often restart the game with a long kick from the goalkeeper. It may feel like an easy way to keep the opposition away from your goal...
Counterattack drill - Chasing from behind
The counterattack drill chasing exercise will help your defenders improve tackling technique when chasing strikers from behind.